Annette, This GENEVA group sounds ideal! And you have already done what I would suggest and that is to share Bill Tillier's overview.
The last time exercise was discussed here, the opinions were wide ranging...some do, some don't. Personally, I feel I should help my husband more with arm movements (given to us by a PT and I move his arms for him) to maintain some kind of flexibility. Remember, no one knows how your body feels better than you do. Your neurologist has given you the right team and I am very glad to hear it.
Diana K.
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