Re: Re: SWELLING


Re: Re: SWELLING -- Dagmar Slaven
Posted by diana kopulos ® , 2010/02/07, 18:27:47 Post Reply Top of Thread Main Forum
May I echo Dagmar in how nice the warm pillows are. You can easily make one using a clean sock (or sleeve from an old, soft garment) fill with 2-3 cups of plain rice and tie off with a string. Be very careful not to overheat as you do not want to burn the rice or your skin.
Try one minute in the microwave at first, then add 10-15 seconds at a time till it's hot and soothing but not uncomfortable. If you have never tried rice bags, you are in for a treat.
Diana K.


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