Re: FLAX SEED

I have been taking a tbsp of flax oil with my cooked oatmeal each morning for a number of years now and have no side effects from it. I have the dx of IBM and therefore no longer take potentially toxic drugs. I do not know about possible interactions with meds.

Because of swallowing issues I cannot take the fish oil capsules. These days most of us need more intake of Omega 3 fatty acids and as you may have noticed the industry has jumped on the bandwagon and e.g. now you can find bread with flax seeds in it in your regular super market. A few years back you had to go to a health food store to find that.